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yoga-meditation workshop for teens
with Trisha Nealon
6
Sundays
4 – 5.15 pm : Starts 12th October.
No class on 19th October.
For our teen
patrons we have decided to create a workshop that will be built
around the theme of Teen Stress Management. Trisha will teach teens
simple mind-body-breath techniques to handle stress and calm
themselves down. Stories to increase self-awareness will form part
of this class. Pre-registration preferred, drop-ins welcome
($100 for all 6
or $18 for drop-ins)
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