Book Group - Welcoming the Unwelcome
Tuesdays 10:30 am - 12:00pm
June 2 - July 21
Cost: $240 (Does not include book)
Starting on Tuesday, June 2nd, this book will take the teachings of mindfulness to a whole new level of understanding, practice and application. Studying with our Sangha (online) will enable us all to navigate these uncertain times together and help make our world a better place.
The class will be a go only if we receive a minimum number of sign-ups; we will send you a Zoom link closer to the start date.
Reflections and Meditations with Ramaa with the book: No Mud No Lotus
Mondays & Thursdays
3:30 pm - 4:15 pm
Monday, June 8 - Thursday, July 16, 2020
Our upcoming round of online sessions will be based on Mindfulness Master Thich Nhat Hanh’s book No Mud, No Lotus: the art of transforming suffering. As the title suggests, we will get in touch with all that is messy in and around us, then work with imperfection as a means to raise consciousness. The book is a simple and easy read. It is really the inner work done together that will create a new consciousness; one that acknowledges our shared humanity and transforms the energy around the fears and struggles that we all have as we move from judgment to compassion.