The Book: Start Where You Are: A Guide to Compassionate Living by Pema Chodron. With insight and compassion, Pema presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion toward others.
The class will be led by Ramaa. Through reading, reflection and discussion on the teachings, we will dig deeper and open our hearts some more. Each week's session will conclude with meditation.
Thursdays, 10:30 am - 12:30 pm
July 25 - August 29
The class price includes a copy of the book. You can pick it up the first day of class.
This class will also be available as drop-in for $40/week. However, recordings will only be made available to those that register for the full class.