ONE-ON-ONE WITH RAMAA
Meet with Ramaa One-on-One
Bringing the Soul's Perspective to Your Life and Its Challenges
Ramaa's one-on-one work is not psychotherapy. It is something older and, for many people, more transformative — a conversation that brings the soul's perspective to your life and its challenges. Using the lens of the chakra system, she helps you see the deeper pattern beneath your struggles and understand what is truly driving what is showing up in your life.
Whether you are navigating a difficult moment, searching for something you cannot quite name, or standing at the threshold of a deeper chapter in your journey, Ramaa meets you exactly where you are.
In person at her office in Winnetka, Illinois, or over Zoom. For a first meeting, Ramaa recommends the 85-minute session.
"No mud, no lotus. No wound, no wholeness."
—THE YOGA OF SELF-LOVE METHOD
WAYS TO WORK TOGETHER
Choose Your Path
SINGLE SESSION
Private Session with Ramaa
$175
per session
55 minutes · Zoom or in person, Winnetka
A focused one-on-one session for those exploring this work for the first time, returning with a specific question, or deepening an ongoing practice. Ramaa brings her full presence and 26 years of wisdom to wherever you are in your journey.
EXTENDED SESSION
Private Session with Ramaa
$260
per session
85 minutes · Zoom or in person, Winnetka · Recommended for first meetings
The extended session allows time to understand your background, explore what is alive in your life right now, and go deeper than a shorter session allows. Recommended for all first meetings and for those navigating a significant life transition.
A COMPLETE JOURNEY
Inner Child Work with Ramaa
$2,222
full journey · inquiry below
13 private sessions · 5 to 6 months · Zoom or in person, Winnetka
A Private Journey Through the Yoga of Self-Love Method. This is Ramaa's most intimate and complete offering — a structured five-stage journey through inner child healing, organized along the body's chakra ladder. Like the lotus, you will not rise despite your wounds. You will rise because of them — and in blooming, you will transform the very ground you came from.
The Five Stages — Seed to Full Bloom
🌱Stage 1 — Seed in the Mud · Root & Sacral · Recognizing the wound and the split
🪷Stage 2 — Taking Root · Solar Plexus · Mapping the inner landscape, meeting shame
💧Stage 3 — Rising Through Water · Heart · Opening to love, faith before sight
☀️Stage 4 — Breaking the Surface · Throat & Third Eye · Speaking truth, seeing clearly
🌸Stage 5 — The Full Bloom · Crown · Union, Interbeing, transforming the pool
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13 private sessions with Ramaa — paced to your journey, one every one to two weeks
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A signed copy of The Yoga of Self-Love — Ramaa's award-winning memoir, your living companion throughout
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A personal practice guide — the core practices of the method curated to your stage
A SHARED JOURNEY
Create Your Own Group with Ramaa
$1,333
per person · group inquiry first
3 to 6 participants · 14 sessions · In-person, Zoom, or a combination of both
If you have a circle of trusted friends ready to go deeper together, Ramaa invites you to bring them to the transformative five-stage journey with your inner child — the full path from Wound to Wholeness through the chakra ladder. You will heal alongside each other in your own sacred sangha.
What's Included
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Session 1 — Planting the Seeds Together: The opening circle. Intentions, agreements, and the sacred beginning.
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Sessions 2–14 — The Five-Stage Journey: The full arc of the Yoga of Self-Love Method, from Seed in the Mud to the Full Bloom — held together, witnessed by one another.
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A signed copy of The Yoga of Self-Love for each participant — Ramaa's award-winning memoir, your living companion throughout the journey.
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A personal practice guide for each participant — the core practices of the method, curated to your stage, to hold the work between sessions.
At the Heart of This Journey: P.A.R.E.N.T.
Woven through the five stages is a reparenting practice called P.A.R.E.N.T. — six steps, one for each chakra, that become the living tools of your healing. Together they form a complete path of tending to the child within.
P
PROTECT
🌱 Root Chakra —
Safety & Grounding
A
ACCEPT
🧡 Sacral Chakra —
Feeling & Belonging
R
RECLAIM
💛 Solar Plexus —
Power & Ownership
E
EMBRACE
💚 Heart Chakra —
Love & Surrender
N
NAME
🔵 Throat Chakra —
Truth & Authenticity
T
TRUST
🔮 Third Eye & Crown —
Wisdom & Wholeness
The full P.A.R.E.N.T. framework is explored in depth on The Method page (Coming Soon!)
Is This Work for You?
You may be ready if any of these feel true for you right now?
→ You have tried therapy, yoga, meditation, and journaling — and still sense something essential remains untouched.
→ You give love freely to others but find it genuinely difficult to offer it to yourself.
→ Old patterns keep returning, no matter how clearly you understand them.
→ You feel the gap between who you are in the world and who you know yourself to be inside.
→ You are spiritually awake, and sense the next layer is not a new practice — it is a deeper relationship with yourself
→ You are ready to stop managing your pain and begin transforming it.
You do not need to know anything about chakras or yoga philosophy. You need only the willingness to show up — for yourself, and for the child within you who has been waiting.
"The lotus does not just rise from the mud. It transforms it. That is what this work is — not escape from your story, but its transformation into the ground of your wholeness."
-RAMAA KRISHNAN