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Wednesday Evenings -
Starting March 4th
(8 Wednesday evenings- Zoom only)
In this 8-week Wednesday evening Zoom class, we will journey together through Thich Nhat Hanh’s The Heart of the Buddha’s Teaching, exploring mindfulness as a lived practice rather than an abstract idea.
Through shared reflection, dialogue, and gentle inquiry, we will engage the Buddha’s core teachings as pathways for meeting suffering with presence, cultivating compassion, and discovering greater ease and freedom in daily life.
Recordings of each week's session will be shared through a password protected class page.
Class details:
When: Eight Wednesday evenings, 7:00–8:30 p.m. CST
Dates: March 4th through April 22nd
Fee: $333 for all 8 classes
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