Choose from:
Zoom Only Sessions on Wednesdays

Reclaiming Our Joy: Cultivating Lightheartedness in Hard Times
July 2, 2025- July 31st, 2025
When: 5 Wednesday Evenings 7pm - 8:30pm CT
Location: Zoom Only
Cost: $250
In these challenging times, holding joy in our hearts can feel almost impossible — even wrong — while witnessing so much suffering around us. Yet it is precisely through cultivating a "both-and" attitude — embracing both awareness and lightness — that we raise the collective vibration and nurture resilience. Each week, we will water the seeds of joy within, even as we continue to do what we can to make a difference in the world outside.​
Come for one, some, or all five sessions. Each week is a complete experience of its own, and together they build a powerful path of embodied insight.
Hybrid Zoom or In-Person Sessions

Reclaiming Our Joy: Cultivating Lightheartedness in Hard Times
July 2- July 31, 2025
When: 5 Thursday Mornings starting July 3rd 10:00 - 11:30am CT
Location: Karma Collective Yoga, 742 12th St, Wilmette
Class Fee: $275.00
In these challenging times, holding joy in our hearts can feel almost impossible — even wrong — while witnessing so much suffering around us. Yet it is precisely through cultivating a "both-and" attitude — embracing both awareness and lightness — that we raise the collective vibration and nurture resilience. Each week, we will water the seeds of joy within, even as we continue to do what we can to make a difference in the world outside.
​
Come for one, some, or all five sessions. Each week is a complete experience of its own, and together they build a powerful path of embodied insight.
